High fiber is essential to any detox regiment. Along with a healthy amount of fluid, fiber is easily digested and is helpful when introducing a detox product into your body.
Here is a list of recommended high fiber foods to help you reach your detox goals.
- *Bran Cereal
- Split Peas
- Beans (Black, Lima, Baked)
- Green Peas
*Highly recommended for use with our liquid day of formulas