High Fiber

High fiber is essential to any detox regiment. Along with a healthy amount of fluid, fiber is easily digested and is helpful when introducing a detox product into your body.

Here is a list of recommended high fiber foods to help you reach your detox goals.

  • *Oatmeal
  • *Bran Cereal
  • Split Peas
  • Raspberries
  • Pear
  • Apple
  • Barley
  • Lentils
  • Beans (Black, Lima, Baked)
  • Artichoke
  • Green Peas

*Highly recommended for use with our liquid day of formulas